JACKIE DENISE NEWSLETTER

I’m learning that surviving a high-pressure life doesn’t mean ignoring your body—it means listening to it. In 2026, wellness isn’t a luxury—it’s a means to survival. After years of stress, constant stimulation, and never ending demands, more people are asking: "Am I living, or just reacting?" Wellness today is about intentional living, energy, and emotional balance—not about chasing a perfect body or lifestyle. It’s about choosing what truly serves you. My Personal Journey  I

Some conversations are planned, others come about because of luck, and then there are those that reside within you long before seeing the light of day. This is one of the latter. Today, I am welcoming you into a moment that I have I've imagined for years. My one-on-one interview with Sidney Poitier — actor, icon, trailblazer; a man whose being was like a masterclass in dignity. You may want to lean in. Join me. First Question: “How does a man stay that elegant… all the time?”

Hi Beautiful Souls, There’s a quiet conversation happening everywhere — in offices, in group chats, in kitchens, during commutes, and even in the back of our own minds. And lately it has been the number one thing people are talking about: “I’m tired. I need a reset.” Not just physical tiredness… But the kind that comes from carrying too much for too long. We’re seeing it everywhere: High performers who suddenly can’t focus Parents who feel guilty for wanting a break Leaders w